Social Health
Deepen your connections and embrace a sense of kinship that extends beyond your circle
No man is an island. The secrets to a healthy social life are unfamiliar, but not unimportant. Learn how to navigate different social dynamics with grace and sensitivity. You will be surprised to find that the return on emotional investment is quite significant.
- Friendship Toolbox
- Gratitude Journal
- Conflict Resolution Techniques
Meticulously crafted by Pujya Gurudevshri, this course equips you with practical wisdom and potent techniques to begin your journey towards holistic wellness.
12+ Hrs
Course Duration
5
Sessions
18+ Yrs
Age & Eligibility
Languages: English, Hindi, Gujarati, Spanish, French
Activities comprise live instruction, group work, journaling, self-reflection, yogic practices, and more
Blogs
August 25, 2024
It’s worth reflecting on the difference between friendliness and friendship. While they may seem similar, they hold...
August 25, 2024
In a world where empathy and consideration often take a back seat, the virtues of sensitivity and awareness...
